Nutrition Education Programs (NEWTON)

Nutrition Matters
In this program you will learn how to choose the healthiest diet for yourself so that you can participant in your efforts to recover from the effects of cancer. 

You & Your Gastrointestinal Tract
What's happening in your gastrointestinal tract and what can you do about it?  This discussion will address issues such as: nausea, constipation, diarrhea, gas, bloating, and food sensitivities.

Nutrition & the Immune System
In this program you will learn about proper nutrients that may help strengthen the immune system.

Nutrition Q&A
In this program you will have the opportunity to ask questions regarding foods, nutrients, meal planning, and supplements.  Please feel free to bring food labels, menus and nutrition supplements for evaluation.

Nutrition & Women Post-Menopause
Whether you are naturally menopausal or have been thrown into an early menopause, you may have symptoms or long-term health concerns related to your changed hormonal status.  Come learn about the role nutrition and other lifestyle factors play in reducing symptoms and risk.

All nutrition classes are led by Sheila Wolfson, MEd, CNS, LDN